The smart Trick of joint pain That Nobody is Discussing

The smart Trick of joint pain That Nobody is Discussing

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{Heat and cold. Use of heat, such as applying heating pads to aching joints, taking hot baths or showers, or immersing painful joints in warm paraffin wax, can help relieve pain quickly. Be mindful never to burn off on your own. Use heating pads for no more than 20 minutes at any given time.


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